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Beef Fajitas
Classic Tex Mex fajitas recipe, made with strips of steak, onions and peppers, served sizzling with fresh tortillas, guacamole, sour cream, and salsa
Urinary Tract Infections in Pregnancy
Urinary Tract Infections are more common during pregnancy because of changes in the urinary tract.
Midwife Margaret Hanahoe explains why..
Newborn Ailments
Bringing a new baby home from the hospital is a very exciting time but, it can also be nerve-racking, especially for first-time parents.
Safety in the Sun
Protecting your children from the harmful rays of the sun is a must for all parents.
Glowing Green Smoothie
This smoothie is easy to make and full of nutrients for glowing skin.
What Is Causing the Dark Circles under My Eyes?
Dark circles are caused by a variety of different reasons, and despite what most people seem to think, fatigue isn’t the only one. Nuala Woulfe explains….
Learning about Autism
“Autism is not me. Autism is just an information processing problem that controls who I am”
Vegetable Lasagne
This vegetarian dish is packed with nutrients, making it ideal for all the family.
Spinach, Ricotta, Pine nut and Dill tart
This family meal is ideal for a mid week treat and equally delicius cold for lunch the next day.
The Benefits of dry body brushing.
Dry brushing has many health benefits, from improving your immune system to reducing cellulite. Beauty expert Nuala Woulfe explains……