Pregnancy

Why is iron so important in pregnancy?

Key to a healthy pregnancy is sufficient iron levels. When pregnant you need twice the amount of iron as you did before pregnancy as your body uses iron to make extra blood for your baby

Baby

Babycare Videos

How to videos on caring for a newborn. These tutorials guide you through changing your baby's nappy, their first bath and sleep safety.

How To Save A Life

How to Save a Life

As a parent or guardian would you know what to do in an emergency situation? Watching this clip can help save a life.

Recipes

Macaroni cheese with Broccoli

This family favourite makes it a perfect mid week dinner.

Mum / Health

Understanding Postnatal Depression.

By Dr. Malie Coyne Postnatal depression (PND) can be lonely, distressing and frightening. In the...

Readers Stories

Autism knocks on the door.

No-one knows when autism could knock on the door. Amanda McGuinness describes how autism has changed her world forever...

Parenting

What you need to know as an Unmarried Parent

Unmarried parents are often misinformed about the legal position of parents who are not married to each other. Treoir (The National Specialist Information Service for Unmarried Parents) outlines what you need to know......

First Aid

Child First Aid – Bronchiolitis

Every day thousands of children present at the Hospital Emergency Department with illness and injuries. These short clips examine the more common illness and injuries presented and how you can help your child as the first responder.

Lifestyle

What you need to know about registering your child’s birth

Registering a birth is a legal requirement in Ireland and must be completed no later than three months after the birth. Here's what you need to know.....

Mums Meals

Mini Shepherd’s Pies

This short demonstration shows you how to make a healthy and tasty family meal that everyone can enjoy.

Hospitals

Hospital Playlists

Watch the educational videos runnning in maternity hospital waiting rooms accross Ireland.

Smoothie

Glowing Green Smoothie

This smoothie is easy to make and full of nutrients for glowing skin.