Constipation is a common issue during pregnancy, often due to hormonal changes and physical...

The Labour Hopscotch program, is a framework developed to assist women in labour.

Urinary Tract Infections are more common during pregnancy because of changes in the urinary tract.
Midwife Margaret Hanahoe explains why..

The baby too is preparing and usually gets into the ‘best’ position to be born. The baby’s head goes down into your pelvis and his back is facing out along the front of your tummy. This is called head down position (Optimal Fetal Positioning).