Category: Mum / Health

Is technology aging your skin?

We all know about the damage that UV light does to our skin. The newest environment aggressor is Blue light, also known as High Energy Visible Light (HEV) which is emitted by the sun all day and from mobile devices such as laptops and mobile phones!

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Should I have a birth partner?

Research shows that having continuous support in labour can mean you will:
• use less pain-relieving drugs;
• have a better chance of having a natural vaginal birth;
• have a greater chance of avoiding a caesarean birth or using forceps or ventouse/vacuum births; and
• have a more satisfying childbirth experience.

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