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How to get healthy glowing skin in Pregnancy
For some lucky women, the sudden surge in oil production creates a radiant pregnancy glow. But for others, oily skin results in facial and body acne.
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Neonatal nurse Barbara Whelan demonstrates what to do if an infant is unable to breathe. If your baby is unable to breathe, cry or cough something maybe blocking baby’s airway and you will need to help your baby get it out. Assess the situation fast, check baby’s...
Bronchiolitis
Every day thousands of children present at the Hospital Emergency Department with illness and injuries. These short clips examine the more common illness and injuries presented and how you can help your child as the first responder.
Easy and Healthy Family Meals
This short demonstration shows you how to make a healthy and tasty family meal that everyone can enjoy.
Importance of Dental Health in Pregnancy
During pregnancy there is a rise in hormones throughout your body. These hormones can sometimes cause issues in your mouth…
How to know if you are in Labour
You’re likely to recognise the signs of labour when the time comes, but if you’re in any doubt, don’t hesitate to contact your midwife.
Hillary’s Sweet Potato and Cranberry Brownies
Cocoa and cacao powder provide all of the health benefits of chocolate without the calories from added sugars. They’re a real crowd pleaser. High in vitamin C, vitamin E, dietary fibre, essential fats and protein. Low GL.
Shepherd’s Pie with sweet potato mash
This healthy version of the classic will be a firm favourite for all the family.
Salmon Fishcakes
Easy, healthy and tasty for the perfect family dinner.
Mediterranean Chickpea Stew
By Oliver McCabe This Stew is easy to prepare and a delight to devour! Ingredients 2 medium leeks 2 tablespoons extra virgin olive oil 1½ teaspoons ground coriander 1 teaspoon ground cumin 1 teaspoon ground fennel seed ½ teaspoon Himalayan fine rock salt ⅛ teaspoon...