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Chicken and broccoli bake
Serves 4 Ingredients 4 skinless and boneless chicken breasts 300g broccoli, cut into florets 1 onion, peeled and chopped 1 clove of garlic, peeled and finely chopped 1 tbsp olive oil 200g extra-light cream cheese 150ml semi-skimmed milk 1 tsp nutmeg 1 tbsp chopped...
Thai green chicken curry
Serves 4 Ingredients 2 tbsp sunflower oil 1 tbsp sesame oil 4 skinless and boneless chicken breasts, chopped into chunks 1 red chilli, deseeded and finely chopped (optional) 2 cloves of garlic, peeled and chopped 1 onion, peeled and chopped 2cm piece root ginger,...
Fruity chicken curry with basmati rice
Serves 4 Ingredients 4 skinless and boneless chicken breasts, sliced 2 tbsp olive oil 1 onion, peeled and chopped 2 cloves of garlic, peeled and finely chopped 1 tbsp plain flour 2 tbsp curry powder (or more if prefer hotter curry) Salt and freshly ground black pepper...
Beef Stroganoff
Serves 4 Ingredients 300g basmati rice 500g lean beef, cut into strips 1 tbsp olive oil 1 red onion, peeled and thinly sliced 1 brown onion, peeled and thinly sliced 2 large garlic cloves, peeled and crushed 250g mushrooms, sliced Zest and juice of 1 orange 1 tbsp...
Provencal beef stew
Serves 4-6 Ingredients 2-3 tbsp olive oil 2 onions, peeled and chopped 4 cloves of garlic, peeled and finely chopped Salt and freshly ground black pepper 1kg stewing beef, cut into 2cm cubes 2 large carrots chopped in large angles 2 x 400g tins chopped tomatoes 700g...
Minced beef curry with basmati rice
Serves 4 Ingredients 300g basmati rice 1 tbsp olive oil 500g lean minced beef or lamb 1 onion, peeled and chopped 2 garlic cloves, peeled and finely chopped 1 tbsp curry powder Salt and freshly ground black pepper 400g tin chopped tomatoes 2 tsp tomato puree 400ml...
Spaghetti Bolognese
Serves 4 Ingredients 500g lean minced beef 1 tbsp olive oil 1 onion, peeled and diced 2 cloves of garlic, peeled and finely chopped Salt and freshly ground black pepper 200g chestnut mushrooms, chopped 1 red pepper, deseeded and roughly chopped 1 carrot, peeled and...
Chilli con carne
Serves 6 Ingredients 2 tbsp olive oil 700g lean minced beef 1 large onion, peeled and roughly chopped 5 cloves of garlic, peeled and crushed 2 red or yellow peppers, deseeded and roughly chopped 100g baby sweet corn, 3 red or green chillies, deseeded and finely...
Shepherd’s Pie with sweet potato mash
Serves 4-6 Ingredients 50g butter 1 large onion, peeled and chopped 1 large carrot, peeled and finely chopped 2 sticks of celery, trimmed and finely chopped Salt and freshly ground black pepper 1kg lean minced lamb 250ml chicken stock 1 tbsp Worcestershire sauce 2...
Beef Stroganoff
Serves 4 Ingredients 300g basmati rice 500g lean beef, cut into strips 1 tbsp olive oil 1 red onion, peeled and thinly sliced 1 brown onion, peeled and thinly sliced 2 large garlic cloves, peeled and crushed 250g mushrooms, sliced Zest and juice of 1 orange 1 tbsp...