Chicken Biryani
This family favourite is an easy comforting weeknight supper.
By Dr. Karen Lindsay and Professor Fionnuala McAuliffe
Chicken and Broccoli Bake
A classic combination of chicken and broccoli make this a delicious family favourite.
10 things never to say to a new mum
Most new mums are bombarded with advice coming from all angles – some of it wanted but a lot of it not.
How to Promote Sleep in Infants
Learn how to promote healthy sleep in infants with practical tips on bedtime routines, sleep habits and creating a safe sleep environment.
Meningitis (Aoibhe Carroll)
Siobhán and Noel’s lives turn completely upside down, when the ultimate horror for a parent visited them, the death of a child.
Financial planning for baby’s arrival
Having a baby is a very happy time but it also brings new pressures on your finances – it’s important to plan ahead.
Mini Shepherd’s Pies
This short demonstration shows you how to make a healthy and tasty family meal that everyone can enjoy.
First Aid
If your baby is unable to breathe, cry or cough something maybe blocking baby’s airway and you will need to help your baby get it out.
Relieving wind in your baby
Babies tend to take in a lot of extra air through their mouths during activities such as feeding, sucking on a dummy, or crying.
Garlic chicken with Parmesan
Garlic chicken with Parmesan By Dr. Ciara Mc Gowan and Ms Fiona Dunlevy Serves 4 Ingredients: 4 boneless chicken breast fillets 4 large garlic cloves, peeled and chopped 1 cup of low-fat milk 2 heaped tablespoons of fresh parsley, chopped 55g (2oz) fresh Parmesan...








