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How to Promote Sleep in Infants
In the first few weeks, babies are unable to recognise night or day and rely on their tummies and wake/sleep accordingly.
Meningitis (Aoibhe Carroll)
Siobhán and Noel’s lives turn completely upside down, when the ultimate horror for a parent visited them, the death of a child.
Financial planning for baby’s arrival
Having a baby is a very happy time but it also brings new pressures on your finances – it’s important to plan ahead.
Mini Shepherd’s Pies
This short demonstration shows you how to make a healthy and tasty family meal that everyone can enjoy.
First Aid
If your baby is unable to breathe, cry or cough something maybe blocking baby’s airway and you will need to help your baby get it out.
Relieving wind in your baby
Babies tend to take in a lot of extra air through their mouths during activities such as feeding, sucking on a dummy, or crying.
Garlic chicken with Parmesan
Garlic chicken with Parmesan By Dr. Ciara Mc Gowan and Ms Fiona Dunlevy Serves 4 Ingredients: 4 boneless chicken breast fillets 4 large garlic cloves, peeled and chopped 1 cup of low-fat milk 2 heaped tablespoons of fresh parsley, chopped 55g (2oz) fresh Parmesan...
Spicy Beef Stew
Perfect family meal for a cold winter evening.
Glazed Chicken with Sweet Potato Mash and Stir-Fried Greens
Glazed Chicken with Sweet Potato Mash and Stir-Fried Greens By Dr. Ciara Mc Gowan and Ms Fiona Dunlevy This recipe provides a modern twist to a traditional chicken dinner. Serves 2 Ingredients: Sweet Potato Mash: 1 medium sweet potato, peeled and cut into chunks ⅓ cup...
Fantastic Fish Fingers
This easy and healthy recipe is popular with children and parents alike.