Pregnancy

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How to know if you are in Labour

You’re likely to recognise the signs of labour when the time comes, but if you’re in any doubt, don't hesitate to contact your midwife.

Baby

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Mum / Health

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Smoothie

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Recipes

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Hillary’s Sweet Potato and Cranberry Brownies

Cocoa and cacao powder provide all of the health benefits of chocolate without the calories from added sugars. They’re a real crowd pleaser. High in vitamin C, vitamin E, dietary fibre, essential fats and protein. Low GL.

First Aid

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Child Safety – Sunburn

Every day thousands of children present at the Hospital Emergency Department with illness and injuries. These short clips examine the more common illness and injuries presented and how you can help your child as the first responder.

Parenting

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What you need to know as an Unmarried Parent

Unmarried parents are often misinformed about the legal position of parents who are not married to each other. Treoir (The National Specialist Information Service for Unmarried Parents) outlines what you need to know......

How To Save A Life

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How to Save a Life

As a parent or guardian would you know what to do in an emergency situation? Watching this clip can help save a life.

Lifestyle

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Mums Meals

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Salmon and Cous Cous

This short demonstration shows you how to make a healthy and tasty family meal that everyone can enjoy.

Hospitals

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Hospital Playlists

Watch the educational videos runnning in maternity hospital waiting rooms accross Ireland.

Readers Stories

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Autism knocks on the door.

No-one knows when autism could knock on the door. Amanda McGuinness describes how autism has changed her world forever...